money troubles

Experts Reveal 4 Psychological Motives Behind Your Money Troubles

If you’re perpetually short on cash, underemployed, or in a deficit, it’s obviously just plain old money troubles, right? No way. Many of these issues are really self-esteem, trauma recovery, or scarcity mentality issues, according to financial therapists. Getting to the emotional core of your money issues might help you make huge changes. Maybe you’re…Read More

prosperity

8 Rules To Master Your Life With Prosperity And Happiness

Two and a half millennia ago, the Buddha put down eight commandments to alleviate suffering. It became known as the Buddhist Eightfold Path, and following it may be rather tough. It demands a certain level of self-discipline, self-awareness, and bravery, as well as the understanding of the 4 Noble Truths, which are: Existence is agony…Read More

6 Condom Mistakes You’re Probably Making That Could Increase Your Pregnancy Risk

Condom can be a great way to prevent pregnancy and guard against sexually transmitted infections. In a 2015 survey, 24% of women and 34% of men in the US between ages 15 and 44 said they used an external or male condom the last time they had sex. But condoms don’t always work perfectly — they can…Read More

Montessori Experts Reveal 4 Tips For Successfully Potty Training Your Child

Teaching your child how to successfully use the potty (potty training) is a milestone for both little ones and parents alike. Throw in the pressure of (sometimes) having to take this step before entering preschool, and it’s enough to overwhelm even the most level-headed parents. As a Montessori teacher, mom to three, and head of learning…Read More

3 Amazing Benefits Of Retinol On Your Skin And How To Apply It To Your Skincare Routine

Retinol is a form of vitamin A that is commonly used to treat acne and reduce wrinkles. It is one of the many types of retinoids — an umbrella term used for all vitamin A derivatives. Retinoids come in a variety of strengths and are known by different names, but Retinol is the most common…Read More

How To Treat And Sleep Better With A Stuffy Nose

Nasal congestion, also known as “a stuffy nose,” isn’t always caused by infection. Though upper respiratory tract infections are a common cause, weather changes, allergies, and hormonal changes can also lead to congestion. Nasal congestion is usually due to inflammation as the body responds to a certain trigger, like viruses or allergens, says  Brian Antono, MD, MPH,…Read More

Have A Sinus Infection? Here Are The 5 Best Home Remedies!

Sinus infections are one of the main reasons for doctor’s visits in the US, and also one of the most common illnesses for antibiotic prescriptions. However, many sinus infections can clear up on their own, without antibiotics. If you have a sinus infection, there are various home remedies you can try for relief. What is a sinus…Read More