Indoor Garden Can Improve Your Heart and Brain Health
Plants take carbon dioxide and release oxygen, thus improving the oxygen level in your home. When your home air has more oxygen, you will breathe in more oxygen.
Tag: gardening as a therapy
The Psychology Behind Gardening: How Gardening Can Boost Mental Health
Human beings discovered how gardens can give you inner peace a long time ago, that’s why ancient spiritualists recommended meditation, yoga, Tai Chi and similar things to be done in the garden